Segmented Deadlift, L-Sit; 400m Repeat/Hill SprintSegmented Deadlift w/ Pauses
Results
1
Lecester Johnson
18.00 lbs.
Rx
2
Cecily David
45.00 lbs.
400m Run
Results
1
Heather Cronk
2 min : 11 sec
2
Lecester Johnson
3 min : 15 sec
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