Daily Results for
4/7/25

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Back Squats, Thrusters, V UPs

Wk 3: 20 Rep Back Squat

Results
1  DuBois Ford 140.00 lbs. Rx
2  H Alpern (they/them) 108.00 lbs. Rx
3  Ashley Marroquin 73.00 lbs. Rx

Thrusters and GHD

Results
1  H Alpern (they/them) 9 min : 10 sec